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Free Consultation |
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In order to tailor your exercise programme to your exact needs and fitness goals, I provide an initial free consultation either online or face to face.
This is nothing to worry about and just provides you with a chance to ask any questions you may have, and me a chance to find out more about you and your current fitness levels. If you are
choosing Home Personal Training or my TM Fitness Gym and the consultation is face to face
this also includes a free static health assessment which involves:
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| Call: 07957 423 723 | Email: lucy@tm-fitness.co.uk |
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It is important to note before embarking on any new fitness
programme should you have any problems, concerns or underlying
issues regarding your health or are pregnant, or postpartum, you should always seek medical clearance from your GP/Qualified Health Care Professional to check you are safe to begin to become much more physically active. |
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