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Free Consultation




In order to tailor your exercise programme to your exact needs and fitness goals, I provide an initial free consultation either online or face to face.


This is nothing to worry about and just provides you with a chance to ask any questions you may have, and me a chance to find out more about you and your current fitness levels.

If you are choosing Home Personal Training or my TM Fitness Gym and the consultation is face to face this also includes a free static health assessment which involves:

  • Measuring your BMI
  • Measuring Body Part Circumferences
  • Measuring your Percentage Body Fat
  • Measuring your Resting Heart Rate
  • Measuring your Resting Systolic/Diastolic Blood Pressure
Call: 07957 423 723 Email: lucy@tm-fitness.co.uk
It is important to note before embarking on any new fitness programme should you have any problems, concerns or underlying issues regarding your health or are pregnant, or
postpartum, you should always seek medical clearance from your GP/Qualified Health Care Professional to check you are safe to begin to become much more physically active.
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