I do online live personal training over video calling programs such as Skype, Zoom, Facetime, Teams and WhatsApp etc. Whichever is best for you!
This is an easy and convienient way to have a virtual face to face personal training session that is tailored to you, from the comfort of your own home, office etc. This is available as 30 minute or 1 hour sessions.
It really does not matter if you don't have any of your own gym equipment, as body weight exercises can be used to create a fun but challenging routine that is specific to you. Any equipment which you do already have can also be incorporated in to each session.
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