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Online Workout

This is an easy and convienient way to have personal training sessions from your own home, office etc, and it really does not matter if you have any of your own gym equipment or not.

I offer 2 forms of online training for you to choose from:

Option 1:

Online Live 1 to 1 Personal Training

 

I do online live 1 to 1 personal training.

I offer online live personal training over video calling programs such as Skype, Zoom, Facetime, Teams and WhatsApp.

These easy to use programs allow for a virtually face to face experience that is tailored to you.

Equipment you already own can be incorporated in to each session or body weight exercises can be used to create a fun but challenging routine that is specific to you.

 

Pricing

Free

Consultation

Prices from

£20

Per Session

 

Option 2:

A tailored to you Online 4 Week Programme

 

This involves me tailoring a 4 week programme which will help you to work towards achieving your own personal fitness goals.

  • A free consultation via video call.
  • Emailed to you, tailored sessions, aimed towards you achieving your own personal fitness goals.
  • Video links demonstrating each exercise with teaching points.
  • Weekly 30 minute video call to check on your progress.
  • Nutritional advice tailored to your own specific needs.
  • On call advice and support at any time via phone call or text.

 

Pricing

Free

Consultation

Tailored

4 Week Programme

from £75


Free Consultation
 
Call: 07957 423 723 Email: lucy@tm-fitness.co.uk
It is important to note before embarking on any new fitness programme should you have any problems, concerns or underlying issues regarding your health or are pregnant, or
postpartum, you should always seek medical clearance from your GP/Qualified Health Care Professional to check you are safe to begin to become much more physically active.
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